Vunerability
Warning # Emotional vomit ahead. 3 months ago # I started noticing that my interactions with my father as well as strangers were coming down. I could not able to engage them more than 10 min. The disengaging habit even got spread to the interactions with the girls I took on dates and to the interactions at the generic social gatherings. It's a horrible thing to happen.I was startled. I don't know why I was getting disengaged all of a sudden. May be I did not notice it. I started doing research and reading books about engagement in interactions. I put all the symptoms in order and found that I was having issues with vulnerability. It existed since my childhood. It turned out to be shame and guilt. I did not realize it affected me in every possible way. It stopped me from expressing myself, to build better relationships, to let go and to be confident. Before I elaborate more on that, I want to define Vulnerability: Its a state of being afraid of being judged when we exp...